Build speed and agility and hone your hand-eye coordination with the Everlast Core Reflex Bag. The free-standing punchbag design allows for boxers to easily dart around the bag, for increased cardio, leg conditioning and hand-eye coordination.

Features
Large foam ball for punching accuracy
Premium quality spring allows the bag to move freely
Thick foam pole guard protects the hand from miss-hits
Adjustable height adjustable
Base can be filled with water or sand
Max setup height: 163cm